Tip #3 for banishing sugar cravings – Bigger breakfast! Not having a solid breakfast instantly puts you in a blood sugar catastrophe. Sugar cravings are way more in control and easy to avoid if you don’t let your blood sugar spike and then dip too low. Having an alkaline breakfast containing fats and protein is a great idea :)

Tip #3 for banishing sugar cravings – Bigger breakfast! Not having a solid breakfast instantly puts you in a blood sugar catastrophe. Sugar cravings are way more in control and easy to avoid if you don’t let your blood sugar spike and then dip too low. Having an alkaline breakfast containing fats and protein is a great idea 🙂