THE BALANCED MIND MOVEMENT
I believe we live in a world that operates 24/7 and we have a hard time unplugging and finding time for our ourselves.
My mission is to teach high-vibe entrepreneurs (like you) how to implement proven strategies that give you back total balance and control over your life… so you can finally find fulfillment in BOTH your work and your life.
I believe if you’re going to sustain success it is vital that we put practices into place that enable you be proactive in your life and not reactive.
I believe most entrepreneurs use 5% of their potential power because they lack the ability to balance their life and work. I show you how to stop using 95% of your energy to manage chaos and instead use it to orchestrate a life of purpose.
Here, let me save you 8-years of extreme research and break it down for you…
At my 10th birthday party, I thought about things like, “Man, life is going by fast. I really need to find a way to slow it down a bit.”
It never slowed down, I was constantly distracting myself by over-achieving in school and rushing through each day over and over again.
Deep down, there was a little lonely, red-headed, freckle-faced girl who every once in a while would remind me, “You are not smart enough. You are not pretty enough. You are not driven enough. YOU are not enough.”
Life was full of stress and pizza (eventually wine too!)
… but, I had a life-long dream of becoming the doctor who finally cured cancer. In college, I studied molecular biology and I thought I was well on my way.
Then one day in the E.R., I fainted and literally peed on myself after watching a guy getting sewn up!!!
I changed my major and my inner-girl was devestated. She asked me, “Who do you think you are? Why don’t you just dream a little smaller???”
The recession hit, and…
… and by everything I mean my boyfriend of 4 years and my father.
My father left our family after losing his real estate business and struggling to reinvent himself.
Today, I understand and see the challenges he was going through and I have learned to forgive him.
But at the time, I thought it was the end of the world. Have you ever seen your mom cry? It destroyed me.
That little girl, the one inside you and me, she did something weird this time. She said…
“Rachael, get up.”
(I had been laying in bed, lifeless, for what seemed like months.)
“Rachael, get up. You have to figure this out. You were not created to live a busy, robotic, unfulfilled life. Get up and get moving! Just go! Do something!”
I felt a sparkle flash deep down in my soul. For the first time in a long time I was starting to feel… alive.
I started speaking on behalf of my family’s foundation and started meeting families who were facing homelessness for the first time. I started to realize my true power.
On a whim, I decided to compete in the Miss Florida pageant. I didn’t know how to compete, how to do my hair, how to do my make-up, how to best perform my Irish step dancing against 47 other amazing women… But I did know this one thing…
… I knew I had to try, even if I failed miserably.
And guess what happened? I won. Holy crap! I won!
* I still get the chills sometimes and just start sobbing *
… because when a panel of judges believe in you more than you believe in yourself, you have no other option than to rise up and prove them right.
In that moment, I realized something so powerful. Something so extremly deep and real: I could do anything! And so can you!
On that night, with a new crown on my head, and a Miss Florida sash over my heart, I promised myself something: That I would spend my year as Miss Florida learning how to become the very best human I could be.
What I learned that year was the ONE thing that had been holding me back in every single facet of my life.
Sounds simple, right? But unless you’re in amazing shape, mentally and physically, you know mastering your mind is not as simple as it seems.
After seeing all the changes within myself, I became addicted to learning about postive psychology, mindfulness, and healthful living. (It’s a really good addiction to have, plus you get to keep all your teeth.)
I realized there is a very scientific, step-by-step way to change your mind… and ultimately, your quality of life.
I knew it was my mission to share everything I learned though my years of geeked-out research with other women. I teach this exact step-by-step process through the Gorgeous Mind Movement, which has grown into a blog, podcast, Youtube channel, and eCourses.
Today I dedicate my life to coaching over-achieving women, who are no strangers to success. These are busy women with busy schedules and busy lives, and typically don’t have the time or energy to focus on just themselves. I have seen this time and time again as a business mindset coach.
If this is you, don’t settle for an okay life. Even if you currently have a full schedule. With the right methods and community support, you can transform your life.
Don’t confuse ‘being busy’ with ‘being fulfilled.’
You are closer than you think to a happier and healthier you.
You are special. You are more than capable. You can, without a doubt, have a gorgeous mind and a complete life.
And the best part is, you are only one decision away.
To your success,
P.S. I also won the title of Miss United States 2017!